Sankaku Complex Forums » Anime

401. 

     Bumpermelon
     

     nEveR.Fly_ said:
     I've started going on 1 mile runs every day in addition to kendo once a week because the doctor says that my heart is too weak and my blood pressure is too low. I've been running in the evenings when it gets a bit cooler outside, but I wonder if it's healthier to run in the mornings?

     I once got some advice from someone Training for Iron man (so i can say this info is pretty reliable). When it comes to training, you either want to do it incredibly late at night (after 10) or very early in the morning (after 4 AM). So depending on the time and actually what you eat it can be healthier (in terms of weight loss) to run at different times of the day.

     Posted 11 months ago # Quote
402. 

     Not a troll witch
     

     I despise getting up at 4am and making me get up at that time without good reason ie money or something cool like seeing Mars may carry the death penalty.

     Posted 11 months ago # Quote
403. 

     Kudeh
     

     Char said:
     may carry the death penalty.

     It will carry the tantrum penalty

     Posted 11 months ago # Quote
404. 

     sgt.Mango Garcia
     

     uteki said:

     Care to help?

     

     I'd do that shit for free

     I don't have time to work out before work, so I have to work out after work- before I go to bed. I would change my sleeping schedule, but that's unpossible for someone who's been a part time insomniac his entire life. I wanna get into swimming, but the only place I can go to is that nasty ass lake water- that shit hasn't been clean in a long time. It wouldn't bother me too much if I still lived in Bayport, or I had more days off work, but I can't make the time to swim.
     I've taken up squats.

     Posted 11 months ago # Quote
405. 

     Wapanese
     

     2.25 mile jog on top of 4.25 mile hike followed by 3x, sometimes 4x, of 30 pushups, 10 pullups and 50 situps. Once every 4 days.

     

     Attachments

     1. snapshot201207038.jpg 10 months old
     2. snapshot201207032.jpg 10 months old

     Posted 10 months ago # Quote
406. 

     sgt.Mango Garcia
     

     gee weaboo, that's impressive- I wouldn't have the patience.

     Posted 10 months ago # Quote
407. 

     Kudeh
     

     Today I was automirin' in the mirror, and I noticed that my rectus femoris is starting to look separated from my vastus lateralis.

     Getting sum definition.

     

     Attachments

     1. thigh_muscles.png 10 months old

     Posted 10 months ago # Quote
408. 

     Uteki
     

     Must give us pics!

     Posted 10 months ago # Quote
409. 

     Kudeh
     

     uteki said:
     Must give us pics!

     First my balls and now my legs!

     HENTAI!

     

     Posted 10 months ago # Quote
410. 

     Uteki
     

     I know you really want to show them for everyone to look at~

     I'm not a hentai, I don't recall doing/saying anything perverted!

     

     Attachments

     1. amu.jpg 10 months old

     Posted 10 months ago # Quote
411. 

     Kudeh
     

     uteki said:
     I know you really want to show them for everyone to look at~

     I'm not a hentai

     

     You're more hentai than me! Or Dirty Pair! But that's what makes you moe.

     

     Attachments

     1. luckystar_19-14.jpg 10 months old

     Posted 10 months ago # Quote
412. 

     Kan Ika
     

     Oh those Koreans...

     Posted 10 months ago # Quote
413. 

     fourzerofour
     

     I'm not sure I need a workout routine... I do exercise occasionally but no particular thing.

     I'm just naturally sexy. :P

     Posted 10 months ago # Quote
414. 

     sgt.Mango Garcia
     

     pics or it didnt happen

     Posted 10 months ago # Quote
415. 

     Kudeh
     

     kanika said:
     Oh those Koreans...

     Posted 10 months ago # Quote
416. 

     Dombossu
     

     I need to start exercising again.

     hit about 160(which my goal was to get back to normal weight), but i'm sure i can gain a bit more.

     Posted 9 months ago # Quote
417. 

     sgt.Mango Garcia
     

     I've been working out a bunch, but I keep eating processed foods because they're readily available and cheap. I need to pay someone to take care of my food for me I guess : P

     Posted 9 months ago # Quote
418. 

     Dombossu
     

     sgtmango said:
     I've been working out a bunch, but I keep eating processed foods because they're readily available and cheap.

     This is my main issue too.

     Posted 9 months ago # Quote
419. 

     fourzerofour
     

     dombossu said:

     This is my main issue too.

     I love how I don't have that issue... because processed foods or not I actually would have to try to get fat.
     As previously mentioned I do exercise when I feel like it... Otherwise I would probably get a big fatter than I am. :P

     Posted 9 months ago # Quote
420. 

     Mistress Antika
     

     45km on bike today + 25km from yesterday = 70km in two days. Feels good.jpg

     Posted 9 months ago # Quote

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